This October Sport in Mind supported by Olympian Tom Bosworth, is inviting you to take part in our virtual challenge 100KM Your Way. You can enter as an invidividual or you can enter as part of a team. It's a fun, flexible, meaningful way to get moving, boost your mental and physical well being and support Sport in Minds vital mental health services for adults and chidlren across the UK. Starting on World Mental Health Day (Saturday 10th October), you'll complete 100KM over 10 days. You can choose any activities that you enjoy, run, walk, cycle, dance or even mix it up! Every KM you complete will help start a conversation, break stigma and raise vital funds for people struggling with their mental health. Sign-up Today!